HELLO! Welcome to Jocelyne's Corner!
Check back here regularly to read blog posts on what is new at our studio, as well as tips and advice on how to make the most of your movement practice.
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Jocelyne Pelchat - Founder and Principal at The Cornerstone Pilates in Burlington, Ontario
In my 15 years as a Pilates instructor, I would also be remiss if I do not mention the bold resilience of my clients. Thank you for choosing me to be a part of your health journey and for inspiring me always with your continuous determination to embrace your strength from within.
Read MoreHow do you define success?
Happiness. I love laughing, so my question is do I get to laugh often or is my job bringing me down? It’s simple. Happiness is everything.
Read MoreWhat is the number 1 critical lesson you have learned in your career so far?
You are working with real people and every day brings something different. You need to be adaptable as an instructor. It's important to have an understanding of the human body and know the why and how of exercises but you must always teach to the person in front of you.
Read MoreWhat do you believe are the common misconceptions about Pilates?
That Pilates is meant for women. Many men do Pilates and more should try.
