Pilates Level 1: Mat
Pilates Level 2: Reformer
Pilates Level 3: Cadillac, Chair, Springboard & Barrels


Level 1: Body Harmonics® Pilates Mat Teacher
Level 2: Body Harmonics® Pilates Reformer Teacher
Level 3: Body Harmonics® Pilates Comprehensive Teacher


Workshops will be added on demand and once the Level 1 has been completed.

Once you have received your Body Harmonics Pilates Comprehensive Track diploma, you are required to earn 15 Continuing Education Credits (CECs) every two years to maintain your Body Harmonics® teacher designation. Earning CECs from the Body Harmonics® Pilates Teacher Training is easy and streamlined. We even track them for you!

Teacher Training

Body Harmonics® Pilates Teacher Training is an internationally recognized education curriculum where the focus is you, your story, how you can bring your past experiences and tie them in with our philosophy and method as you flourish in your new career path as a Pilates and Movement Teacher.  We will help you become confident, competent, but most importantly help you discover the power and integrity of movement so you can share it with others. 

Throughout this process, you will 

  • Learn the functional anatomy of the body, how all body parts work in conjunction with one another

  • Learn simple explanations for complex ideas and concepts

  • Fine-tune your skills as a speaker, a leader, a motivator

  • Develop a keen sense of observation and know when to address a movement pattern

  • Become part of a large community of movement professionals who continue to strive together.

When you are successful at teaching movement, you begin to change the lives of others.

The Body Harmonics® Pilates Teacher Training’s goal is to provide you with the tools that you need to help people move with as much ease, power and grace as possible. We are here to teach you the base of functional anatomy, to develop Pilates and movement professionals with exceptional competence, confidence and commitment to sharing the miracle of human movement with others and to deliver programming that is science-driven, creative and based on thoughtful solutions.  

When committing to the Body Harmonics® Pilates Teacher Training, you are committing to lifelong learning, mentorship and development opportunities.

The Body Harmonics® Philosophy:

At Body Harmonics®, we believe in science-based, hands-on, learner-centred education. Using a variety of methods—lecture, observation and movement labs, classes, discussion and written materials—we aim to create interactive learning opportunities that encourage students to ask questions, seek answers, make suggestions and engage in a dialogue. We believe that questions are often more important than answers, that there is often more than one answer, and that there are many ways to solve a movement challenge.

Fostering this type of discovery is the best way to develop the knowledge, technical skills, kinesthetic sensitivity, critical analysis and reflection necessary to become a successful Pilates and movement teacher.


The Cornerstone Pilates - Burlington, ON

Burlington Pilates - Boutique Studio - Teacher Training Centre - Body Harmonics Affiliate

5-4170 Fairview Street
Burlington, ON L7L 0G7